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Feel radiant, joyful
& deeply connected to your body.
AWAKEN THE GODDESS WITHIN
WITH BELLY DANCE ESSENTIALS ONLINE COURSE
Do you long to…
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Feel more confident and at ease in your body?
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Reconnect with your sensual, joyful self?
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Feel magnetic, radiant and step into your own power?
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Invite joy, play and fun into your life?
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Discover a form of exercise that helps you keep active, but that it is also gentle to your feminine body, and it makes you feel alive?
Then this is for you!
This isn’t just a dance course — it’s a return to your essence.
Gentle. Playful. Soulful & Feminine!
A sacred space to move at your rhythm, honour your body, and shine from within.
In Belly Dance Essentials you will learn how to use your body to express through dance and let your inner beauty and radiance shine from the inside-out! No experience needed. We start from scratch breaking down all basic moves, step-by-step, so that even someone who never danced before could follow!
WHAT YOU'LL GET:
📼 50 pre-recorded videos
8+ hours of belly dance tutorials, drills and combinations.
+Includes warm-up, stretching, and moving meditation.
🔁 Lifetime access, On-demand and at your own pace
+ Access to my playlist
+Immediate access upon enrollment
🧘♀️ Chakra balance meditation, journal prompts and exercises to help you reconnect, balance and go inwards.
📝 Printable notes, additional exercises, challenges and tips to create your own unique combinations at the end of each module.
💖Private community for support
BONUS LESSON: Full 30 min belly dance workout
Sometime the simple question to life is: Are you happy?
If the answer is yes
Keep Dancing!
If the answer is no
Start Dancing!
BELLY DANCE ESSENTIALS
Transforming women's lives through sensual feminine movement & empowerment
Belly dance Essentials is an introductory course that teaches you the technique of the basic steps of belly dance with a holistic approach to health and wellbeing. You will learn to move from your centre of pleasure and power and allow fun, joy and excitement into your life while creating a new healthy habit!
How You’ll Transform
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Feel grounded, confident, and embodied in your own skin
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Release emotional blocks and reconnect with your sensual feminine energy
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Move with grace, self‑acceptance, and joy
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Cultivate strength, flexibility, and presence through movement and mindfulness
Inside the Course
1. Step- by -step Belly dance movements
We break down every shape and isolation so that you build confidence from the ground up.
2. Combinations & Challenges
Fun combinations and light challenges to spark your playfulness and keep you motivated.
3. Mind‑body connection
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A guided chakra balance meditation, journaling prompts, and reflection exercises to reconnect with your inner radiance.
5. Community Support
Private community access for a safe, encouraging circle of women — share your progress, ask questions, and feel held.
Course Content: What you'll learn
Module 1:Hip Circles, Accents & Soulful Shimmies
Start your journey with essential moves like hip circles, shimmies, and hip drops. This module includes warm-up, cool down, posture tips, and guidance to help you get the most out of the course.
Module 2: The Gaze towards infinity
Explore the spiritual meaning of the infinity symbol as you learn to perform figure 8s in both vertical and horizontal variations — and how to flow between them with intention and grace.
Module 3: The Omi – An Internal Massage
Learn the Omi, a deep circular movement that gently massages the reproductive area. This module covers proper technique, energetic flow, isolations and its physical benefits.
Module4: The Arms, an extension of out heart
Through graceful arm and hand movements, we express beauty and emotion. In this module, you'll explore fluid, feminine upper body movement and learn to isolate it from the lower body. We’ll activate the heart chakra — your emotional center — through dance, guided exercises, and reflective journal prompts for deeper integration.
Module 5: Undulations- Awakening the Shakti
In this module, you'll learn undulations and camel moves to awaken energy from the base of the spine to the crown. It includes a warm-up, spine conditioning, and adapted variations for pregnancy or limited mobility. You'll explore traveling undulations, isolation, and the sensuality of this fluid movement.
Includes a chakra-balancing meditation and journal prompts for deeper reflection.
BONUS LESSON
A 25 minutes masterclass that includes warm-up, cool down and a short & sweet belly dance workout routine to recap on the movements we learnt. Perfect to get you flowing!
Previous student's feedback
"I really enjoyed Laura's belly dance class and hope to continue with it in the future. She has a lovely way of teaching. Great way to build confidence, learn a new skill and get in touch with your own body movement and awareness. It's a fantastic class and I would highly recommend it to all.”
“I am so happy that my first belly dance experience was led by Laura as a teacher and dancer. Laura's sunny energy is contagious - I had so much fun in the class, and it was an excellent way to connect with my feminine energies each week, to establish greater body awareness, and connect primal energy to music! Magical class, thank you Laura I can't wait for your next classes to come around.”
“Dear Laura, thank you so much for this class, I´m so happy!! I had a horrible day at office and this was what I really needed! “
“Today attended my 1st belly dance class with Laura and I just have to say that I loved it! The clear and simple way she teaches the movements, the beauty how she moves, the down to earth rhythms...I think every woman that wants to activate and uplift her female magical power, her sensuality, her creativity and her sexual energy should practice this dance with Laura ”
“This is my second time in a row taking Laura´s belly dance class and I love that I got to share it again with a lot of the same people from my first time and of course, Laura´s energetic stamp. I found doing the classes a second time really made a big difference. This time my confidence was stronger, and my body memory was more defined so I was able to let go more and express deeper. Laura´s classes are fun, playful, energetic, and magical just like Laura! I can´t wait to keep taking more, they really make my week.”
“The past few weeks of belly dance classes with Laura have been so good for me. I look forward to each week and feel a kind of passion for this dance arising that makes me feel alive and excited. I haven't felt that about anything since salsa in my early twenties! I love the balance between focus on learning technique and letting the body freestyle. I feel this is a beautiful way to experience femininity, sensuality and joy in movement.”
“Laura is a very professional teacher and performer. Always very enthusiastic and positive, she makes people very comfortable. I like the fact that apart from specific technical dancing instructions, she gives time to express yourself. Thank you so much. I really recommend her classes.” Stefania
It is time to feel alive, radiant, and truly you again!
JOIN BELLY DANCE ESSENTIALS
ONLINE COURSE
€188
For a limited time, I am launching a special price offer at 188€ (VAT included)
Unlimited access (for as long as my website/ business is available)
The total value of the course content is 233 €
More than 8 h of video content
A bonus Masterclass
Access to private support group
Additional content in PDF format (workbooks, journal prompts, notes and meditations)
My mission is to inspire women to reconnect with their bodies, awaken their inner radiance, and cultivate true joy and connection through dance, holistic therapies and self-care.
A little about me, the why of this project and how it all started…
My name is Laura and I combine spirituality, feminine ancestral dance and holistic therapies to create a transformative experience that fosters not only physical well-being but also emotional and spiritual balance. Through the integration of practices such as reflexology, belly dance, aromatherapy, and energy healing, my goal is to provide supportive tools with a comprehensive approach to self-care, empowering women to embrace their authentic selves, cultivate a deeper connection with their body and inner wisdom, and enhance joy, acceptance, and self-love.
Awakening the goddess within with Belly Dance, is born from my own experience. So, let me tell you a little bit about me…
There was a time when I felt numb, disconnected from my body and emotions.
Everything felt distant — my joy, my confidence... I was living in constant alert state.
My curiosity for Belly dancing began at 11 years old fowing my pediatritian's recommendation on starting belly dance classes as a form of exercise to ease pelvic tension and painful periods. Soem years later, I decided to embark on my belly dance journey and something forever shifted.
Movement helped me come home to myself. Through each step, I released shame, softened judgment, and reawakened a deep sense of aliveness.
Belly dance became more than movement — it became a ritual of reconnection, acceptance and self-love.
To my body. To the earth. To my sensuality.
It helped me embrace my feminine essence with love and presence.
This course is born from that journey — so you too can remember the power that already lives within you.
Belly Dance Essentials has been created to help you:
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Discover the therapeutic power of dance and how movement can enhance your quality of life and awaken your inner radiance.
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Connect deeply with your body and feminine essence.
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Improve your relationship with yourself through mindful movement.
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Learn the importance of dedicating time to self-care.
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Experience pleasure, joy, and authentic connection.
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Master the basic techniques of oriental dance to explore, play, combine, and create your own unique style.
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Express yourself fully through your body.
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Develop greater body awareness and presence.
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Stay grounded in the present moment.
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Release stress, anxiety, and feelings of depression—dance is a joyful way to uplift your mood!
You deserve to feel radiant. To move freely. To shine.
This journey isn’t just about dancing — it’s about returning to yourself.
💫 The woman you are becoming is already within you. Are you ready to meet her?
F.A.Q
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Do I need any dance experience to join?
No! This course is beginner-friendly and designed for all levels. You’ll learn step by step, at your own pace. -
What exactly will I learn in the course?
You’ll learn all the foundational belly dance moves (hip drops, circles, shimmies, undulations, etc.), combinations, posture, and techniques to express emotion and reconnect with your body. The course also includes meditations, journaling, and self-care tools to help you deepen your practice. -
How long is the course?
There are over 8 hours of pre-recorded content, divided into easy-to-follow modules. You can go as fast or as slow as you wish. The usual time I would suggest to really integrate the movements, repeating classes and going through additional materials, would be approximately 1-3 months- it depends on how much you can dedicate weekly to your practice. -
Is there a specific schedule?
No, the course is 100% on-demand. You have unlimited access for life, so you can revisit lessons anytime, and at your own pace. -
do you offer refunds? Due to the digital nature of this course, all sales are final and non-refundable.