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AROMATHERAPY
Aromatherapy is a holistic form of healing that uses aromas from plant extracts to promote emotional and physical well-being. Aromatherapy is the latest addition to my current list of therapies, and it has helped me to broaden my understanding of how everything is interconnected and to integrate synergistic forms of healing. It uses the aromas of pure essential oils to contribute to the improvement of a variety of different conditions.
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Some examples in which aromatherapy may help:
Hormone imbalances
Sinuses
Boosting Immune system
Helping with respiratory conditions (colds, flus, asthma, chesty coughs or nasty infections)
Pregnancy ailments and conditions (also childbirth, post-partum, easing off stress and anxiety, post-natal depression and baby blues, backaches, etc)
Exams
Need for focus, gaining clarity, concentration
Headaches and migraines
PMS
Skin conditions
Cellulite, stretch marks, varicose veins
Period pain
Menopause
Insomnia
Muscle pain, aches, tension
Joint pain
Mood swings
Stress, Anxiety, depression
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My Services
Online Aromatherapy & Wellness consultation
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During an online consultation we discuss your medical history as well as your current emotional and physical health. Online consultations may include diferent self-care advice or techniques (ie.self-massage techniques), tips or ‘homework’ to help you improve those areas of your life that need more attention.
It includes:
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A customised blend
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A PDF resume that will include all the details of the oils I will be using in your blend along with some directions on how to use your blend and any advice discussed in your consultation.
How long is a consultation?
Between 20 - 30 minutes depending on how much we need to discuss.
What to expect?
Prior to your consultation you’ll need to fill in an online consultation form. The more details you can provide the better it will help me to understand your needs.
We will then schedule a zoom call where we will discuss your consultation further, figure out how you are feeling and target those areas that need some improving. A little bit like when you come in for a treatment and we have a chat about you before-hand.
After your consultation I create a blend of essential oils and post it to you.
Along with the blend you will receive a PDF with detailed instructions on how to use it, the oils I used, and also some self-care tips which may include self- massage techniques, self-care, or some ‘homework’ to do – it all depends on what you need at that moment.
After you receive the blend, I will follow up with you to see how you are getting on. We can check if it is working well for you or if there’s any changes that need to be made.
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If this resonates with you… I can’t wait to see you (virtually) and send you some remedies in the post!
AROMATHERAPY MASSAGE
An aromatherapy massage is a gentle and relaxing form of massage that uses aromas from pure essential oils to enhance the relaxing experience of your treatment. This treatment includes intuitive full-body massage, energy healing work, and chakra balancing combined with a blend of essential oils used during the massage tailored to your specific needs.
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Prior to your appointment, you’ll need to fill in an online consultation form. The more details you can provide the better I can develop a customized blend that will specifically be tailored to your needs.
Once you come in for your appointment we will discuss further your consultation and we will find a blend of oils to help your condition, whether it is achy/ tense muscles, sinus congestion, or abdominal bloating, pain, anxiety, stress or other emotional complaints, the most important thing is that the treatment along with the beautiful smells will help you reach a deep state of relaxation that will enhance your body’s own abilities to repair itself in all levels.