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Reiki & Distant Healings
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Reiki is a gentle and natural, yet powerful form of hands-on/off healing that works on the subtle energies of the body to bring your mental, spiritual, physical, and emotional bodies into harmony.
Reiki also works by balancing the chakra system. The word ‘chakra’ means wheel in Sanskrit. We have 7 major chakras - energetic centres - located from the base of our spine to the top of our head keeping both, our physical and spiritual bodies connected.
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What to expect
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We will begin the session with an intention. Intentions are powerful tools and help us set our mind towards what we want to achieve. During a healing session you will be lying down with your eyes closed and remain fully clothed during the entire session.
It is best to come with an open mind and expect nothing! Sometimes when our mind is busy working out what ‘we should feel or not feel’ we miss out on the present subtle sensations and changes.
Some sensations that you may experience (or not) are tingling, warmth, cold, seeing colours... Most clients report to experience a deep sense of calm and relaxation, some others fall asleep, and some others may not feel anything at all. It is important to trust that whatever your experience is, that is the experience you are meant to have and it is unique to yourself. On the same grounds that every person is unique and experiences different circumstances in life, everyone’s experience is unique to the stage they are on in their journey of life.
In our sessions I focus on bringing calmness and relaxation to the nervous system so that the body’s natural abilities to heal and restore itself begin their magic.
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Reiki can help you with:
Emotional stagnation
Depression
Anxiety & stress
Insomnia
Pains/ tension
Feeling ‘stuck’ in life
Feeling disconnected
Grounding your energy
Feelings of daydreaming or ‘spaced out’
Mental exhaustion
Self-awareness
Lack of confidence
Lack of self-love
Grief and sadness
Healing past traumas
Gaining focus and clarity
Guidance
Help you move forward
Clear energy
Cleanse the aura
Balance the chakras
Last and not least I truly believe in the power we all have to heal ourselves. We all have this super power... We just forgot how to do it. So let me, if you wish, help you remember and walk with you along your journey back home to yourself.
DISTANT HEALING
Energy doesn't understand what miles or kilometres are. It cuts through space and distance. It works the same way and it has the same benefits that you get when you attend the clinic but the difference is that you can receive it from the comfort of your own home. You just need to find a quiet, comfy place where you won't be disturbed for the duration of the session.
Reiki can be beneficial for emotional, mental, physical and spiritual support and healing. It is especially good for those who feel a sense of entrapment, of being disconnected or feeling blockages in their way.
Reiki energy is very gentle and offers a vast sense of calm, inner peace and balance during and after the session which is key for your system to repair and heal itself.
Reiki helps to provide focus, clarity, promotes relaxation and aids sleep, amongst other wonderful benefits.
How does a distant session work?
We schedule a zoom call 10 minutes before the starting time of your session in which we will discuss anything that needs to be addressed. Then, I will ask you to get comfy and we will begin the session. At the end, I will give you a call back to talk about anything that came up during your healing session and to answer any questions you may have.