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Belly Dance:
The ancient art of moving your hips
Your Journey towards awakening your inner goddess begins here.....
Part 1: Discover the benefits of belly dance as a holistic practice for mind, body and soul
Part 2: Let's get practical!
Learn 3 juicy bellydance moves!
Below you'll find a mini taster class where you'll learn three basic movements of belly dance to help you unlock your hips gently while reconnecting with your body! It is a short & sweet workout so no excuses about time! Have fun, enjoy it and let it giggle! :)
WOULD YOU LIKE TO LEARN MORE?
GET ACCESS THE BELLY DANCE ESSENTIALS COURSE!
This course covers all the ABC's of Belly dance so that you'll have a vast understanding of all the basic moves that constitute this beautiful, sensual feminine art.
Belly Dance Essentials focuses on teaching you the technique and enhancing your creative power, whilst reminding you of the importance of dance as a self-care practice for mind body and soul.
We will also delve into the energetics of the movements and you will have access to additional materials like meditations, self-care tips, journal prompts and notes about the chakras to help you awaken the goddess within!
The methodology includes:
5 modules with pre-recorded video content so that you can follow the course at your own pace and repeat as many times as you need.
Additional materials: PDF, notes, journal prompts, challenges, self-care checklist, exercises and meditations.
A bonus lesson with a warm-up, short belly dance workout practice and cool down.
Access to my playlist
Access to our private group
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