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Healing & Movement


I invite you to dance in this circle so that we all learn to journey from a place of acceptance, self-love, and compassion.  Becoming aware of our light and accepting and integrating our darkness.
I invite you to become the dance...
laura xx


The dance of the cycles is an invitation to go within on a journey to reconnect with your inner wisdom and honour your inner cycles and rhythms. An afternoon of healing through conscious medicine movement, ecstatic dance journey with live violin, meditation & sound healing. There will also be tarot and oracle cards to help you find guidance. 

About the workshop

Info and details

‘At the beginning, there was silence. 
In the end, there was silence.
And from that silence became the sound'.
Let the rhythm and pulse of life reconnect you with your true essence and inner power.’

Embark on a profound journey of self-discovery and transformation on February 25th,  as we dive into the cosmic energies of the post-full moon phase. Join us for a unique fusion of energy healing, integrating feminine archetypes through guided meditation, dance, and self-care. This workshop not only explores the healing power within but also delves into the sacred cycles of life, death, and rebirth through ecstatic movement.

Workshop Highlights:

  1. Honoring our inner rhythms and cycles: Learn to navigate the cycles of energy within and around you, reflecting the intricate dance of life itself.

  2. Ecstatic Dance: Dance becomes the language of the soul in this workshop. Through free and uninhibited movement, express and celebrate the freedom to let go and embrace new beginnings.

  3. Guided meditation to connect with your inner wisdom: Conclude the ecstatic dance journey by coming back to your body and reconnecting with your inner wisdom to help you find clarity and direction. 

  4. Integrating Feminine archetypes: We will integrate the energy of feminine archetypes through dance and movement to connect us with pleasure, play, and joy, and explore sensuality through movement.

  5. Non-judgemental and safe space: Come as you are. This workshop welcomes a nonjudgemental and safe space only where participants are free to explore their authentic selves through dance and movement as an expression of their creative potential.

  6. Oracle cards: There will be Oracle cards for guidance & and support. Bring a journal to make a note of any important messages that come up during the workshop.

What to Bring:

  • Comfortable clothing for free movement

  • Water!

  • A journal and a pen

  • Bring an eye mask or something to cover your eyes during the dance journey and the meditation.

  • Open heart and mind

Registration Details: Secure your spot by registering sending a whatsapp to LAura +34623271932 or contacting Laura at for more information.


Come dance with the universe, honor the cycles of life, and emerge from this workshop renewed, aligned, and connected to the eternal dance of existence. Limited spots are available.

Important note: NO PREVIOUS EXPERIENCE NEEDED. This is not a dance class so we won’t be learning steps or choreography. The dance journey is an invitation to move freely with your eyes closed in whatever way your body needs to express to allow healing and restoration.

‘Everything in the universe has a rhythm, everything dances'.

Dance allows us to put form to the formless, to explore raw emotions, and teaches us how to express with our body what it’s on our mind and in our hearts.

Practicing conscious dance & movement is allowing the voice of your spirit to communicate with you so that you can pay attention to the signs that your body is sending you. Becoming more aware of our mind, body and emotions allows us to make a conscious choice of taking responsibility for our own healing process. It also allows us to detect blockages in the body and helps move stagnant energy restoring thus the natural flow of vital energy in our bodies.

This workshop is for you if...

  • You would like to feel a greater connection with your mind and body

  • Need clarity and guidance

  • If you are longing for connection with yourself and other like-minded women

  • If you want to feel more supported.

  • If you want to learn how to express healthily through your body

  • If you would like to improve your relationship with yourself

  • If you want to learn how to listen to your body

  • If you want to enhance creative expression and

  • If you want to unleash your potential and express authentically

  • If you would like to tap into your inner wisdom and intuition to get clarity and guidance

  • If you are called to go inwards and make time for self-reflection

  • If you want to be more balanced and calm

  • If you want to learn self-help tools that you can use to help improve your mood.

Feedback from previous healing & movement workshops

'Thank you, Laura, for the amazing Healing & Movement workshop. I felt so energized and empowered after the dance sequence which in turn, made way for our guided meditation. The music told a beautiful story and the freedom to express was definitely held by everyone present. You inspire and shine a bright light in everything you do

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